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🎻🎶✨⛸ . What does it feel like to be you? Not the story of who you are Or the things you like or do Not the words you speak The job you have Or the music you make What does it feel like to simply be you? Can you feel the aliveness tingling inside? The energy that buzzed and thrums with the glow of a billion twinkling lights So that maybe when you look up at the stars You are really only glancing At your reflection For the very first time. . 🎻anastasia.allison 🎹⛸ @missroselouise
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I love Grand County in shoulder season. It's so quiet, you actually feel like you have so much of the beautiful landscape all to yourself while you're there. 🍂⛰⁠⠀ ⁠⠀ When I was walking on this trail all I could think about was how glad I was that Bryce wasn't with me (just in case). These super tall lodgepole pines were creaking eerily in the wind, and I was just keeping my fingers crossed that I wouldn't get squished. ⁠⠀ ⁠⠀ The weird thoughts of a semi-new mother. ⁠⠀ ⁠⠀ #widowmaker #pine #headonaswivel⁠
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Recently a woman emailed me about their big 2020 goal to hike Mount Whitney. She reflected, that she used to live in Mammoth Lakes, CA and would pass Mount Whitney and say to herself, 'Some Day', but never got around to climbing this epic peak.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👇⠀⠀⠀⠀⠀⠀⠀⠀⠀ But what I loved was that she reached out to tell me how this coming year she was going to finally see that goal through, she said, "Now is the time! I'm taking the bull by the horns however and am pushing to begin this on a bigger level." ... and hot damn.. I'm so STOKED for this woman! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👇⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2020 is a brand new decade my friends... and I believe we should all start thinking about those long-lost goals/dreams we've neglected over the years and make 2020 the year we are "doers" versus "dreamers". The year where we make the impossible.. well.. possible! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀ My mission now, 2020, and beyond is to help women overcome that barrier of impossible to possible. We are doing big things around here starting with opening our signature Backpacking Program, Become an Outdoor Backpacking Badass, in January 2020, so that you can really take the new year by the horns and start planning and prepping for your most adventurous, epic year ever. So mark your calendars! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀ And until then, if you've got a big goal for 2020👇Claim it right now below! The more we talk about it, the easier it will be to make it a reality.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #girlswhohike #womenwhohike #mountaingirls #peoplewhoadventure #hikingadventures #itsallyours #getoutstayout #backpacking #adventureenthusiasts #outdoors #expandyourplayground #sheexplores #sheadventures #trailchat #choosemountains #roamtheplanet #mtnchicks #outdoorwomen #womeninthewild #exploretocreate #girlgetoutside #werehikers #ourwild #seekmorewilderness #wildbynature #hikingculture #trekkingtoes #mountainadventures #whyihike
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Looking to head into #rmnpagain this weekend for some hiking. It's still amazes me that within an hour I can leave home and be at a trailhead in the park. #grateful
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Day 58: We slept in late to squeeze the last lethargic drop from this journeys final “Zero Day”. With our ending now planned and permits acquired we will set back tomorrow morning onto the Arizona Strip. This dry rolling stretch of high-desert between the Grand Canyon and the state border has seen its fair share of historical drama. It served as a sprawling battleground during the Navajo-Blackhawk War with Anglo settlers in the 1860’s, as a lawless frontier witnessing limited but violent Cattleman “range wars” in the late 1800’s and in the 20th century as a refuge for several breakaway polygamist offshoots of the Mormon church including the infamous FLDS, once led by the despotic deviant Warren Jeffs. The remnants of the radical group remain here to this day, sequestered and eschewing outsiders in walled-off fortified homesteads that comprise the secluded communities of Colorado City and Hildale and tomorrow morning ... we have to walk right through them ... and @theworldsfastestindian is still wearing those shorts. #whatcouldpossiblygowrong
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Itsa Long Way to the TOP : Courtney in the Eastern Sierra 2019
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Make sure you also dream with your eyes open and watch as much more sunsets and sunrises as you can with the one that appreciates you as much🤓.
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Rolling fog meets cotton candy skies at sunset✨ These types of moments don’t occur often, and when they do they’re fleeting, so I’m always appreciative when the conditions seem to line up for an unforgettable show.
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I always learn soo much from my mistakes, I’m thinking about making some more 👀
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That moment when a slackliner sneaks into your engagement shoot. Swipe to see the fall. 🧗‍♂️ Photos by @savannahrae.photo
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Can you believe it’s almost 2020 already?! 😳 . What’s been your favorite adventure memory this year? 😎🤘 . Thanks for the touching photo 📸@thecaywoods 🥰🙏
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Gotta love going through old scrapbooks! This was technically my first backpacking trip, with a trusty jansport in the Grand Canyon! Looking back, part of me is like how the heck did we survive.. I guess ignorance is bliss! 🤷🏽‍♀️ #throwbackthursday #at2018 #atclassof2018 #appalachiantrail #appalachiantrail2018 #aspiringthruhiker #thruhiker #thetrek #optoutside #adventurousals #forceofnature #backpacking #hikertrash #trektheat #mtnchicksdoitbetter #whyihike #thruhikersyndicate #idhikethatcrew #keepnaturewild #withguthooks #guthookguides #atlasguides #wekeepyououtdoors #SOBO #everytrailconnects #bpmag #takemebackpacking #trailchat #appalachianhikers
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Mountains and dad hats... two of our favorite things 😍 #wildernessaura
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Throwback to almost 3 years ago and one of my first adventures living in Washington. . That day we embarked on a 14-mile snowshoe into untouched snow, and learned firsthand that “snowballing” is an actual thing that actually happens on his actual earth. Who knew?! #imfromtexas Swipe for video evidence. . #americanviews #trailchat #outside #winter #neverstopexloring #greettheoutdoors #travel #roadtrip #trailchat #wildernessculture #letsgosomewhere #wanderlust #naturephotography #washingtonstate #stayandwander #optoutside #nikon #exploretocreate #landscapeohotography #natgeoyourshot #adventurenthusiast #artofvisuals #mountains #goatworthy #yourshotphotographer
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I made many of the best memories of my history on this island, every time I say goodbye I return faster and it seems that it will happen. @islamucura 🌴🏄‍♂️🏊🐟🐠💨 trip sponsored by @happyttrip #happyttrip #mucura #island #islamucura #colombia #gopro #roadtrip #islatintipan #lonelyplanet #nakedplanet #travel #nature #planet #southamerica #travelgram #outdoor #visitsouthamerica #BPMag #TakeMeBackpaking #trailchat #planet #amazing #ocean #snorkeling
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Only if you knew what I have planned next...
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I’m laying in bed at 4pm in an almost coma because we have been going non stop since my in laws came to visit on Friday. My house is upside down and I’m so tired I can’t move and I haven’t been to the gym in a week but my heart is full. When you open your heart and arms and home to love, like you really let people come in and love you, your routine can be a mess and you will still feel at ease. My need for routine and discipline stems from keeping everything at a controllable, comfortable distance. No surprises, no disappointments. But that’s not where the joyful, profound moments are created. We experienced so much love this week celebrating our big boy’s 2nd birthday and hosting my in laws in our new home. It’s unfinished but they made it feel whole and warm. When you are with the ones who love you, embrace the chaos. Let them pour their light into your life. Accept help. Leave the dishes. Eat the cake. Make the memories!
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View looking east into Yosemite from the summit of Matterhorn Peak (12,280 feet). Burro Pass and the Finger Peaks are in the center of the frame. ° September 15, 2019
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Kulagram: please join Kula founder @anastasia.allison at the Seattle @orretailstore for a Holiday Market on December 7th! Not only will we be joined by some of our amazing friends who happen to own brands... but you’ll be able to purchase all of the new Kula prints without having to pay for shipping - AND Anastasia and her husband will be performing holiday music on the violin and ukulele (swipe to see them in action as @themakebelievables 🤪). We put an event link in our bio so that you can RSVP to the event. Looking forward to seeing some of you there in person!!
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Dream big, aspire high; unleash your talent; transform the talent into skills; hold tight to your values; and aim to leave a legacy behind. ~~Sheikh Khalfan Al Esr 🔹 🔹 🔹 📸: @kittybeks * * * #hike #hiking #hiker #hikingadventures #instagram #adventure #wanderlust #outdoors #getoutdoors #getoutside #optoutside #getaboveitall #trailchat #therapy #landscape #neverstopexploring #trail #oman #hikeoman #visitoman #exploreoman
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Full moon full hearts can’t lose
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I have a feeling that I never ever stop and still have tons of things to do. And when I do stop, I immediately feel guilty because how can I stop when I have tons of things to do? 🤯 Being in the nature helps me unplug. Being with the nature helps me to put things into perspective. And it’s in the nature where we teach our boys to appreciate the simple, to stay curious and to preserve authenticity. It’s in the nature where we slow down as a family and where we are a family we want to be. 🌲 What about you? . . . #find_us_outdoors #getintheframemama #parentinginthewild #wildparenting #slowparenting #forceofnature #raiseawildchild #adventureparenting #hikingwithkids #outdoorfamilies #optoutdoors #chooseoutdoors #slowdown #liveslowly #mindfulmama #trailchat #hikeitbaby #familyhike #forest #hikemoreworryless #getoutstayout #betteroutdoors #naturelovers #vitaminn #outfam #gooutside #honestmotherhood #slowlife #becomingunbusy #hikingfamily
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if your nerve deny you, go above your nerve this was a hella challenging hike, and though this photo looks like a picture perfect moment of me gazing loftily out into the desert horizon, i actually had no idea this was being taken. my knee was aching, i was sweating bullets, seeing spots, was seriously overheated, and needed a break. we were hiking deep into the backcountry of baja encountering lots of wild cows, getting caught in thick bush, and getting off course often, trying to follow a satellite map that we prayed wouldn’t die before we reached our destination. it didn’t die, thankfully, and when we reached the waterfall and swimming pool at the end of the journey it was worth every sun scorching step. anyway, i share this because there’s almost always a story behind each instagram-worthy moment, and it doesn’t always match what the image portrays. people aren’t always so forthcoming on this app, and i always appreciate a good #realrealitypost. so there’s my real reality: here’s a photo of me on a hike through an awesome desert landscape that really kicked my ass. 👍🏻
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Our Huge Holiday + Moving Sale Starts on Bedrocksandals.com next Monday, November 18th, 10 A.M. Pacific Time! _ All cairn models will be 30% off plus be one of the first 300 Cairn orders and also get one of our yet-to-be-released Bedrock Buff®'s for free! _ 🎥 of our new Southwest inspired Buff® by @bound.for.nowhere🤟
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Chase the slow. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This summer we covered a lot of ground. Many days were filled with either long hours in the car or many miles on a trail. Each scenario requiring us to stick to a relatively comprehensive timeline. Although I thoroughly enjoy being fully immersed in this type of excitement, I found that the days where we spent our time moseying along in an area, detached from any fixed schedule, that that’s where many of our favorite memories unfolded. One of the greatest gifts I took from our summer on the road was recognizing the importance of the collectively little moments and valuing presence over anything else. This mindset to slow down has shifted into my home life in such a positive way. At home I am appreciating days that aren’t filled to the brim with busyness. I am working hard to target key learning opportunities for them and just letting them play or feel bored. I see both my boys’ creativity shine this way. I still have so much room for growth, but going for things in my journey through motherhood even if I don’t feel adequate enough, has helped move me in the direction that feels right for me as a mother. I am emerging in motherhood much like a swan, it’s a bit ugly and messy looking, but I know beautiful things are happening in the process. #chasetheslow #tiptoeifyoumust #thestayoutsidemama
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If you are supporting someone running the Hellstone then the nearby Bridehead House has some lovely gardens to visit while you wait.. #trailrunning #trailchat #runchat #dorsetrunning #trailrun #hellstone
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Standing in the saddle of Timber Mountain thinking about the tuna melt and Sierra Nevada waiting back at the lodge for me 🙇🏽‍♀️🤠
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Other reasons to come to paradise, rooms in the middle of gardens and palm trees 💙🏝️ Photo @outdoorplace TTrip sponsored by @happyttrip 🌴🏄‍♂️🏊🐟🐠💨 Book from the link of our Bio This photograph is copyrighted, should not be used without permission, much less for advertising purposes #happyttrip #mucura #island #islamucura #colombia #gopro #roadtrip #islatintipan #lonelyplanet #nakedplanet #travel #nature #planet #southamerica #travelgram #outdoor #visitsouthamerica #BPMag #TakeMeBackpaking #trailchat #planet #amazing #ocean #snorkeling
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Other reasons to come to paradise, rooms in the middle of gardens and palm trees 💙🏝️ Photo @outdoorplace TTrip sponsored by @happyttrip 🌴🏄‍♂️🏊🐟🐠💨 Book from the link of our Bio This photograph is copyrighted, should not be used without permission, much less for advertising purposes #happyttrip #mucura #island #islamucura #colombia #gopro #roadtrip #islatintipan #lonelyplanet #nakedplanet #travel #nature #planet #southamerica #travelgram #outdoor #visitsouthamerica #BPMag #TakeMeBackpaking #trailchat #planet #amazing #ocean #snorkeling
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"What we find in a soulmate is not something wild to tame, but something wild to run with." -Robert Brault 🥰🥰 Found this quote on a fellow hikers post the other day and it describes you beautifully, Ginger. You are my wild. Hate it, love it, and I wouldn't trade it for the world. #theshariffandherginger #goexplore
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Sometimes the light is perfect and all you need to do is press the button :)
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Lush forests predominating the area around Eibsee lake while loomed over by the sunlight and grey rocks of the Zugspitze. #hikelife #mountainscape #trailchat #eibsee #thealps #zugspitze #germany #🇩🇪
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Love these splashes of color on the Southern California trails!
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Cause rock jungle gyms are better than plastic ones ✌
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Family Camping Part 1 of 3 : Last month we went on a family camping trip to one of our favorite places. It was Margeaux's second time camping and she loved it. I took lots of photos because I'm that Dad. This set was captured with a Leica M4 on Kodak Tri-X 400. #family. . . . . ‪hiking #takethetrail#blueridgeparkway #blueridgemoments #booneview #myblueridge #mylandmark #ourstate #naturenc #thegreatoutdoors #keepitwild #visitnc  #trailchat #explorecarolina #celebratingnc   #optoutside  #choosemountains  #wacphotography #leica #35mm #film  #trix400 #shotonfilm  #believeinfilm  #filmisnotdead #filmshooters  #filmphotography #staybrokeshootfilm #filmforever #grainisgood
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Thruhiker Thursday! . You know one of the things I continually find myself telling folks in my Thruhiker’s Guide to the Galaxy program? THERE IS NO GOLDEN TICKET. Hopefully this is an apt enough metaphor for the idea that there are no perfect solutions out there. As I watch people agonize over their start dates, backpacks, shoes, resupply strategies, I am taken back to when we hiked the AT. . It wasn’t before the internet by any means but there was just less internet in our lives back then. And it made things so much simpler. I just read one book, checked in on a couple gear reviews, bought some stuff, put together a couple of resupply boxes and we hit the trail. We learned quick. Sent a bunch of stuff home after the first four days of walking. Laughed at ourselves for carrying whiskey and a dice game and two harmonicas that we didn’t even know how to play. But we learned and we grew and we figured it out. And yeah - maybe we were made to feel a little out of place by some people we met, like the trail angel on the first day who laughed at the brain on my backpack. But eventually we found our rhythm and what worked for us. . Now thruhiking hopefuls have SO MUCH access to information and they have a million different people sharing their opinions with them about what they believe is best. And it can be completely overwhelming and intimidating. It can make someone with solid experience who will be just fine on trail feel like they don’t belong. . I didn’t start Thruhiker’s Guide to the Galaxy to tell people exactly which backpack they should take but to help them learn how to make these decisions for themselves and feel good about them in a time when they are inundated with too many opinions. . So remember folks - there isn’t one right answer out there. No matter how HARD you research or how deep you dive into the PCT Facebook pages, you aren’t going to find IT. Will you learn a lot of useful information? Yes. But you won’t find that golden ticket. Cause it doesn’t exist. Hike your own hike friend and everything will be fine. . 📍Ancestral lands of the Puyallup peoples.
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Après ski at Hennu Stall in Zermatt, Switzerland is an experience to say the least. After a long day of climbing or skiing in the Swiss Alps this bar is situated about 3/4 of the way down on the side of the mountain. People from all over the world start flowing in at 4p.m. and the party doesn’t stop. The perfect ending to an epic day in the mountains. 🎥📸
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In Yosemite we chase waterfalls and shadows. One of the great things about Yosemite is the changing illuminations that add diversity to the same spot throughout the day.
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Up in the mountains, where everything makes sense 😌 #alpineprincess🙋🏻‍♀️: @daniela_celigoj
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Bald neigt sich der Herbst dem Ende zu und der Winter kommt 🍁⛄️ hier liegt der #amselseenoch im wundervollen Herbstkleid.
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Good morning, Do you need more reasons to come to the little paradise? @islatintipan 💙🏝️ Photo @daniiwonder 🌴🏄‍♂️🏊🐟🐠💨 TTrip sponsored by @happyttrip Book from the link of our Bio This photograph is copyrighted, should not be used without permission, much less for advertising purposes #happyttrip #mucura #island #islamucura #colombia #gopro #roadtrip #islatintipan #lonelyplanet #nakedplanet #travel #nature #planet #southamerica #travelgram #outdoor #visitsouthamerica #BPMag #TakeMeBackpaking #trailchat #planet #amazing #ocean #snorkeling
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Corn/peanuts — Live Oak, FL #sukup #getoutside #agriculture
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Good morning, Do you need more reasons to come to the little paradise? @islatintipan 💙🏝️ Photo @daniiwonder 🌴🏄‍♂️🏊🐟🐠💨 TTrip sponsored by @happyttrip Book from the link of our Bio This photograph is copyrighted, should not be used without permission, much less for advertising purposes #happyttrip #mucura #island #islamucura #colombia #gopro #roadtrip #islatintipan #lonelyplanet #nakedplanet #travel #nature #planet #southamerica #travelgram #outdoor #visitsouthamerica #BPMag #TakeMeBackpaking #trailchat #planet #amazing #ocean #snorkeling
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Good morning, Do you need more reasons to come to the little paradise? @islatintipan 💙🏝️ Photo @daniiwonder 🌴🏄‍♂️🏊🐟🐠💨 TTrip sponsored by @happyttrip Book from the link of our Bio This photograph is copyrighted, should not be used without permission, much less for advertising purposes #happyttrip #mucura #island #islamucura #colombia #gopro #roadtrip #islatintipan #lonelyplanet #nakedplanet #travel #nature #planet #southamerica #travelgram #outdoor #visitsouthamerica #BPMag #TakeMeBackpaking #trailchat #planet #amazing #ocean #snorkeling
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Caught aloft on mountainous winds we pushed our way higher and higher. Cool, alpine air laden with smoke filled our lungs with each deep breath; a strange contradiction. Our determination found us climbing granite walls and pulling ourselves through rocky keyholes. A summit constantly in view left us thirsty for success while the dry, soot filled gusts kept our throats parched. A world of stone and decomposing minerals surrounded the ascent and challenged our every move. The desolate wild tested our resolve while at the same time welcoming our presence. It's not about the finish line, it never has been. It's about the story that unfolds along the way. Such a marvelous journey. ° October 13, 2019
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Not all timed events are the same... ours, are quite unique. Join us in February 8th in Colorado Springs, CO for our 3rd Annual Stories Ultra! We know that our sport is full of countless stories and we want to hear yours. Join us and ponder the question we issue on the back of your bib, then tell us your tale mid-race. You run as many miles as you want in 30, 15 or 6 hours. Let's Move Mountains! #hprunningseries #hprs #adversity #explore #strava #stravarun #runchat #trailchat #trailrun #trailrunner #trailrunning #ultra #ultrarun #ultrarunner #ultrarunning #ultramarathon #marathon #halfmarathon
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Zion Subway #trailchat #zionnationalpark please follow me: -@[@hiking__trails
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Sunrise Point #brycecanyon #trailchat please follow me: -@[@hiking__trails
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Before the storm #trailchat #rockymountainnationalpark please follow me: -@[@hiking__trails
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These trees are cool. Cooler than my baby wiping his blowout poop on my body and clothing. Cool cool cool. #trees #november #hiking #optoutside #winnemucca #watercanyon #desert #dfmi #travelnevada #naturalnevada #explorenevada #homemeansnevada #trailchat
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Parenting and Marriage|| my husband and I were married at 19 and 20. We had our daughter when I was 20. We bought our first house when we were 20 and 21. We had a miscarriage when I was almost 21. We got pregnant with Ellis (rainbow baby) at 21 and 22. You don’t have to be the oldest or married the longest to have love and hardships. So grateful for our little family and the life we have built together. Adventure awaits.

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