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Still one of my favorite memories. Five minutes later and we were paddle boarding this beauty and had it all to ourselves... one of the many benefits of waking up before the world. . . . 📷: @quinnsaine #visittahoe #renotahoe #tahoe #laketahoe #sup #optoutside #forceofnature
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Living Great Apes are Smarter than Australopithecines, New Research Suggests
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Our journey began at Lajitas, a little town just between Big Bend Ranch State Park and Big Bend National Park. The put in was unassuming, a large sandy lot with a narrow access point to the river. It was here that I learned the first thing about life on the river: loading and unloading is a way of life. Our shuttle driver helped us unload the boats and all of our gear, then drove off and left us in the dust to the organizing. In the scorching heat of the day, we set about the task of playing tetris with our 16 days worth of food, gear and water. . ⠀⠀ Loading the assortment of dry bags and water jugs, and making sure everything was properly strapped down took the best part of an hour, lots of sweat, and plenty of grumpiness from my end. I found my first edge: working in the heat, even under the wide brim of my sun hat, I could feel my skin prickle and my temper begin to rise along with the temperature. . ⠀⠀ **Just a snippet from a blog post coming soon**
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Don’t mind the random guy in the background digging for buried treasure, I’m not that skilled at photoshop... Aloooooha!! Is this real life? Still pinching ourselves over here. If you haven’t already heard we sold our van and we’re (temporarily) living in Hawaii! 🤯🎉🏝 Yup it’s true! We will be spending the next few months building out vans for a van rental company on the island of Oahu! I don’t know what we did to deserve this but damn...we sure are grateful for this life we’re living. Follow along on our stories for more details on the rental company, daily van build updates, and Hawaiian adventures. 🤙🏼✌🏼
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“Have you ever been white water rafting?” 🛶This is how I started my speech today that I had to give in my Toastmasters club. My speech shared: 1️⃣How I got introduced to rafting & what it’s like on the DeChutes River 2️⃣What happened to us moments after this photo 3️⃣An important life lesson that can be benefit anyone whether you are rafting or not Public speaking is a fear of mine but it felt great to relive this trip and share the experience with others. As the 3 of us were carrying hundreds of lbs worth of raft for a mile back to camp, never in a million years would I thought I’d be sharing this story in a Toastmasters meeting. Basically we lost one of our rafts due to stupidity & put ourselves in a little bit of danger...but we got it back and no one was hurt 😂 (Its quite the story...maybe I’ll tell it on an IG TVsometime) I think I was more scared giving this speech than being left alone in the middle of nowhere for a bit in OR. But I feel like next time I have to give a speech, I will be more confident and that’s what matters, right? Have you ever been white water rafting before? Yes or No! If yes...where?
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👔🅱🆄🆃🆃🅾🅽 🆄🅿 🅲🆄🆃 🅻🅾🅾🆂🅴 為你打造型格時尚風格💜 如有任何查詢,歡迎致電 +852 39051568 沙田新城市廣場一期414號 #gstarraw #30th #gstarraw30th #gstarrawhongkong #denim #camo #forceofnature #rftp #5620 #3301 #motac #dstaq #rackam #typec #arc3d #uniformofthefree #hkfashion #fallwinter2019 #jadensmith #jadensmithgstarraw #gno #gstarrawgno #hkmen #hkmenstyle #hkmodel #hkgirl #hkgirlstyle #shatin #hongkong
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First real snow of the season! ❄️
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Arizona stormy sunset in the Tucson Mountains. Got rained on during my walk and heard the delightful sound of raindrops. Caught just the slightest glimpse of the snow-capped Catalinas before they retreated back into the clouds. . 📍Ancestral lands of the O’odham and Yaqui
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Slab climbing: Instagram ➡️ reality . 1: 📸 @jessiejbriggs 2: 📸 @drewclimbswalls
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Sky above me☁️ Earth beneath me🌎 Pup beside me🐶 Fire within me🔥
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#tbtTo when my work views were🔥 and my dinners were all about Peking Duck Noodle Soup!😋 If you’re ever in New York City, you must hit up Big Wong in Chinatown. Everything is delicious but the soup and beef chow fun will change your life.😭😍 Swipe to see my giant meal. And yes, I 👏🏾 ate 👏🏾 it 👏🏾 all! One more day until I’m back on the trail and cooking. Joy! Joy! JOY!!!!!!
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Finding some perspective 🙏🏻
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The road in front of me and behind. I’m continuing south after spending two weeks with family. I’m moving on to new places, meals shared on the road with old friends, the sounds of the unrelenting ocean, and hopefully a whole lot of nights spent staring up to the stars with the bare earth 2 inches below me. It’s an adventure similar to so many I’ve had in the past, but with new intentions. More excited than ever to jump in with both feet and hit the ground running. Here I come California.
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I didn’t think I would be so excited to travel to China, but only after a few days in this country, the verdict is in. It’s a rather lovely place to visit.
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When’s the last time you gave yourself a little grace? 💚⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are all deserving of kindness, (especially during the stressful holiday season!) and we should be giving it to ourselves as much as we give it to others!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hate to be that one to break it to you all, but we’re not perfect. 🤷‍♀️ We weren’t designed to be!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We make mistakes, we get off course, we show up late, 🤦‍♀️we trip, we fall…you get it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The most important thing, though, is that with all of those hiccups the intent is the same: we’re trying. 🙌⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And that’s the best thing you can do. Try. And give yourself grace 🙏when the ‘hiccups’ arise.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #live2compete #golftipsforeladies #golffitness #inviteher #forceofnature #liveyourbestlife #golfchick #golfbabes #whyilovethisgame #growthegame #golfingaround #golffitness #golfswag #golffit #livewellbewell #livewithintention #youarepowerful #createalifeyoulove #lifeonpurpose #lifteachotherup #womensgolfday #findyourbalance #listentoyourbody #healthymindandsoul #positivechanges #rockyourbliss #womensgolf #womeningolf⠀⠀⠀⠀⠀⠀⠀⠀⠀ #empoweredwomenempowerwomen
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even nature decorates for christmas before thanksgiving
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June 2016 > Now This was days after my birthday. I was turning 25... my golden birthday. I remember thinking... this is it. This is as good as it gets. I was uncomfortable. Unsatisfied. And then life changed. For the past 3 years my life was solely focused on weight loss and becoming healthy physically, mentally and spiritually. And now, I'm in a space where I just feel good. Like damn good. I'm okay here. I love it here. This body - ya know, it's good. It's strange, this season - where loss is now no longer a focus but living, enjoying and embracing it all. Excited to see where this season takes me and what's in store! Life is a journey, enjoy the ride!
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This was the main draw of China for me - The Great Wall. Built some 2,000 years ago to protect China from invading Mongols, it spans a length of ~13,000 miles (though they’re not contiguous and not every section has been restored). There are many sections you can visit; this is the Juyongguan piece of it, about half a mile of stairs and 600’ of elevation to get to this tower. About an hour and change by car away is the buzzing and modern mega-metropolis of Beijing, which 23 million people call their home. Such a contrast! The history of China and its people is so fascinating. The more I learn about the complex layers of its history, the more keen I am to understand its present. If you want some unsolicited advice, travel in the fall or winter. We had this section mostly to ourselves! Just make sure you layer right - the winter here is bitter cold!
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[June 2019]: I don’t know if it’s just me, but there is some sort of magic and healing when you’re with your girls out in nature, camping. I went camping with this lovely group of girls whom I met via other outdoor community groups. We went to explore Channel Islands where there isn’t any cellphone reception, so you know, we had to actually talk to one another the entire weekend. It was such a great time full of naps, reading, laughing, and trying not to get our food devoured by cute foxes. #SwiperNoSwiping #travel #glt #wanderlust #optoutsude #forceofnature #nature #explore
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“Tell me where it hurts, she'd say. Stop howling. Just calm down and show me where. But some people can't tell where it hurts. They can't calm down. They can't ever stop howling.” Margaret Atwood
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So much can be made bearable by love; by cherishing what is and not condemning fault or flaw, by never locking doors, by keeping hearts open and holding each other forever in the light. -Call the Midwife I’m grateful for the chance to Become every second of every day. I’m grateful I don’t have to do it alone, either. He’s pretty awesome and it’s pretty amazing to walk or ride together on the road we call Life.
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hey siri, take me back to summer 🌴🌼 |
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Zion was the park that started it all for me. It's the park that got me hooked with hiking. I fell in love and I fell so hard! I still rave about it to everyone. Everytime I visit Zion, I'm always wanting to stay longer. The hardest part is always driving out of the park. Anyone else madly in love with Zion or is it just me? 😅 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Throwback photo of me in my favorite park! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #girlsthatwander #hikingadventures #forceofnature #sheexplores #sheroams #sheadventures #allaboutadventures #wondermore #womenwhohike #neverstopexploring #wandermore #shewhohikes #getoutthere #peoplewhohike #peoplewhoadventure #optoutside #findyourself #staywild #myhappyplace #exploremore #shehikes #shehikesutah #hikingzion #zion #zionnationalpark #zionnp
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At the end of the day, your feet should be dirty, your hair messy, and your eyes sparkling [and legs covered in bug bites]. 👀✨ . . I honestly think that happiness is the most contagious feeling. . . . #grenada #caribbean #westindies #spiceisle #rainforest #travel #traveltheworld #staywild #Iiveyouradventure #ournaturedays #forceofnature #outdoor_project #girlsthatwander #optoutside #adventureculture #optoutside #roamtheplanet #getoutstayout #seekmorewilderness #theoutbound #wildernessculture #weliveelevated #welivetoexplore #travelphotography #longexposure #welcomestone@womenwhoexplore @mountaingirlsdoitbetter @adventuregirls_int @naturalunited @boundless_global @mtn.folk @visitgrenada @discovergrenada @grenada_official @grenada_collective
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Removed my car from the interior of the park today for the winter, and the drive was GORGEOUS. The bison herd was pretty darn magical too. I still can’t believe this is real life. #bestlife2019
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Thank you for tagging us in this beautiful photo! Makes us a bit more excited for snow when see such great shots 🙂 Repost: @traveltiph ・・・ Ça n’arrive pas souvent, mais je n’ai rien fait de particulier ce week-end... Avant je culpabilisais... Culpabiliser de ne pas sortir profiter comme il se doit de se terrain de jeu gigantesque et merveilleux qu’on a la chance d’avoir à proximité, comme le sentiment de perdre du temps. Ça n’arrive pas souvent, mais hier je n’ai rien fait, et j’accepte (presque!) que c’est correct de ne pas être à fond chaque week-end. Et en vérité ça me donne encore plus envie d’être au week-end prochain! 💗❄️😍🏔 #snowshoeing #hellowinter #winterwonderland #snowyadventures #trekkingtoes #paradisecanada #wildernessculture #peoplewhoadventure #thegreatoutdoors #forceofnature #outdoorwomen #alpinebabes #takemoreadventures #outside_project #wearethewild #wanderwomeninc #likeamountaingirl #liveyouradventure #adventureistoday #adventurenthusiasts #mountainadventures #mountainaddict #landscapehunter #neverstopexploring #hikingadventures #hikemoreworryless #hikeeveryday
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Day 4/5 this week! Aiming to do 5 or 6/7.. eventually. I just signed up for a #spartanbeastfor next fall. . . . . Special thanks to @worlds_toughest_morgan for helping me to improve my run stride! It changed so drastically with a couple of alignment cues!! Its one of the places I need most improvement in my race. Great workouts this week girl! . . . . Thanks to all the people who believe in me as much as or more then I believe in myself! I can feel your love! 🙏❤️🙏 . . . . #ocr #ocrathlete #ocrtraining #ocrlife #ocrgirl #spartanrace #spartan #spartantraining #spartanwomen #forceofnature #move #functionalmovement #coach #lifecoach #mindset #mindsetcoach
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“Sabbath/Leetxiel (Older)” Left: Sabbath (OG form) Right: Leetxiel (Electric Angel Form) Hey, so I finally found out how to get the handle of sai’s brushes, so expect the colouring style to be more like this now. Still got to do a bit more practice, but we’ll get there yeah? Lore: After being thought to have died by breaking his inhibitor armour and using the last of his Kaliber’s energy by causing a lightning strike to wipe out Tyranny and himself whilst being weak to exposure outside the said armour. He used his last ounces of his dying strength to stop Tyranny from plunging the world into the year 0, and broke the Velocity Clock, a weapon created by Relciah and abused by Tyranny to destroy the world and go against Relciah’s command to take over the earth. After being struck by the lightning Sabbath caused, and left to float around in the clouds for half a year, Sabbath was saved by a small hooded boy by the name of “Emer”, who claimed to have known Sabbath as he also says that he is his younger brother, and that sabbath’s real name was “Leetxiel”, a fallen angel who was taken by Tyranny, leaving Emer to reside in an orphanage that their parents left them in after they attempted to bargain with Tyranny so that they could have Sabbath back from Tyranny’s torture, when he promised his parents that he can cure sabbath of his frail state where he phases in and out of existence due to his Kaliber not being fully developed. Just as Emer removes his hood when sabbath stubbornly turns away and doesn’t believe him, Sabbath’s memory then jogs and he remembers Emer. Sabbath also recalls the place Emer summoned him to and asks Emer about Lady Eterna (Cynthia’s mother) since she can help Sabbath find Cynthia, and then makes a dash to meet with her shrine she had sealed herself in. Now it is up to them both to uncover their families secrets, and take on a familiar face in Shinobi, who wishes to kill Eterna in her dormant state as she keeps Relciah from unleashing his wrath on the world. #Oc #originalcharacter #conceptart #conceptartwork #lore #cyborg #fallenangel #electricity #sabbath #forceofnature #cynthiaverse #cynthiareaperess #madewithhuion #painttoolsai
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This little guy is missing something.
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All smiles after a death-defying solo hike to McLeod Lake... slowly but surely getting more comfortable hiking alone in the Sierra (even if it means a grand total of a little over a mile! 😉)
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Had a lot of time to reflect of gratitude over the weekend. It can be as simple as being thankful for your car, pet, or your favorite toilet paper 😜 whatever it is know that when your grateful you’re in Gods will. What a great place to be right? #grateful #thankyouLord #gratefulheart #Godswill #california #nature #hiking #thankful
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2020 might be right around the corner but that isn’t stopping our Public Relations team from getting a head start. Meet our team from Cal State Bakersfield. Left to right: Sonia, Carol, Mariah and Morgan.
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8 miles, 3,800 feet and one killer view from the top!
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This past September was my first time in Hawaii, and what an amazing nine days it was! I can still taste the salt water and feel the heat on my skin. We did quite a few crazy and long jungle hikes, a few touristy things, and experienced my first snorkel where we saw sea turtles and tons of fish. If you would have asked me a few years ago, I’d have said I didn’t care to go anywhere tropical. Now that’s all I want to do. Hoping to plan another warm adventure at some point to get back in the ocean. ------------------------------------------ . . . . . . #ourpnw #hawaiisbestphotos #mountaingirls #keepitwild #neverstopexploring #explorehawaii #sheadventures #northwestcreatives #kauailife #forceofnature #ourplanetdaily #adventureculture #throughthepines #optoutside #campingcollective #heatercentral #artofvisuals #adventurethatislife #folkgood #wearethewild #wildernessculture #seeyououtthere #forgeyourownpath #visualscollective #kauai #beautifuldestinations #livefolk #earthoutdoors #exploretocreate
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A tough 60 minute workout! 344 days ago we registered our AT thru hike and yesterday it has already counted down to 172 days! It’s getting so close! #MSWarrior #HikeMS #WeAreStrongerthanMS #ForceofNature #OptOutside #MSAwareness  #HikeMS #Hike #ThisIsMs #AppalachianTrail  #AT #AT2020 #ATClass2020 #thruhiking #hiking #planetfitness
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Living in Mammoth has filled my soul in more ways than I can count. After 5 weeks of being away from this magical place, we are finally back. I hope the crisp mountain air, the divine beauty of the backcountry and the silence of this little town can give Moo all the physical and emotional healing that she needs. I pray these mountains close her wounds and give her the strength to run free again. I will forever treasure the day that Moo and I can explore together again in the backcountry, wild and free. Until then we have some battle wounds and vet visits to overcome. ❤️🐶. Pawsitive healing vibes to this sweet puppy of mine. I hope she regains her physical strength and her spunky personality within time. #getwellsoon #healing #mammothlakes #monocounty #getoutstayout #seekthetrails #livelifeoutside #mountainlife #womeninthewild #livelifegetoutdoors #wherethewildthingsare #staywild #shemovesmountains #herwanderfullife #trekkingtoes #outdoorbella #postcardplaces #queeninthewild #outdoorphotography #sonyalpha #alpinelife #backcountrybabes #forceofnature #cashmeoutside #sheventures #amongthewild #choosemountains #sheexplores #naturerocks #callofthewild
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bristol on her first big girl hike today ✨ southern maine's tallest mountain 🏔️
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SUMMIT COUNTY, COLORADO :: get yourself out into the snow + head to @highsidebrewing for the Third Thursday Art Show, TONIGHT 6PM - 9PM. ° meet @movecreateradiate...the girl behind the watercolor art you'll see when you swipe. she will be at Highside Brewing in Frisco, CO tonight with prints of her art as cards, postcards + more. ° swipe again...+ meet Sarah, the creative seamstress of @hecstudio's crafty hats. she'll also be at Highside Brewing so get there! preview her trucker hat with another swipe [she'll have beanies too, because snow!]. ° these at just two of the many awesome people that live + create in our mountain community. ° the next time you're in a brewery or coffee shop or cafe look around. most small businesses in Summit County have local art on their walls + shelves...check it out + include some of your favorite pieces in your holiday gifts [or any other gift, yup, even to yourself]. ° ° ° 👉👉 Summit County Crew...tag / tell us about other artists + creators in the area so we can oogle + support their work too! #supportlocalartists👈👈. ° ° ° PC // photos from the feeds of @movecreateradiate [portrait by @raeforest] + @hecstudio. #smallbusiness #locallycreated #shoplocal #summitcounty #exploresummit #localartist #womenwhodraw #artforsalebyartist #highsidebrewing #hecstudiovibes #shopsmall #frisco #coloradogram #coloradical #coloradomade #madeincolorado #winterwonderland #adventurefeetfirst #adventureseeker #forceofnature #adventureoften #girlgetoutside #herwanderfullife #likeamountaingirl #mountainlife #sheexplores #womenledwednesday #womenledbusiness
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Isn’t it funny how your senses can be filled with so much magnificence when you hike that sometimes we post “the best” and photos like this become secondary? This photo was taken on my hike to Colchuck in October, and, tbh, this photo didn’t make the cut back then. But now that I’ve been cooped up inside for two weeks, I see this and want nothing more than to be in this exact spot. Staring at these exact mountains. 🏔 Ok, enough complaining from me. Sheesh. 🤐 #tbt #throwback #throwbackthursday #womenwhoexplorewashington #womenwhoexplore #gonehiking #hiking #washingtontrails #optoutside #upperleftusa #pnw #northwest #washington #thatpnwlife #herpnwlife #pnwlife #womenwhohike #andshesdopetoo #hikelikeagirl #forceofnature #rei1440project #mountains #explore #wildernessculture #thenwadventure #explorewashstate
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I saw an old friend of mine and her family not too long ago, and she told her parents about my hiking adventures—humorously, but affectionately commenting that I never did any such thing in college. Other friends of mine more recently regaled me with tales of two women in their 60s who joined them on a group overnight at LeConte Lodge, and said women had lead the group up and down the mountain. One of them was widowed not two years before and had decided to start hiking afterwards. I can’t remember exactly why or even if I have the original story straight—maybe she was trying to be healthier or perhaps she was trying to keep her mind away from other things. Maybe she used to hike in her younger years but it got away from her. It doesn’t matter. My point is that it‘s fine if you’re 20 or 60 and have never done something before today. If you want to start hiking, go rock climbing, learn how to camp or just try something—anything—new to you, it’s never too late to do it. You just have to take that first step. #latergramlikeyearslatergram
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Spraypaint portrait of Michelle Lamy from image in Rick Owens book- Mark Hughes 2019.
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A wonderful experience walking through Aravaipa Canyon with these fabulous people. We became friends through our passion for the Arizona Trail, and I love our wilderness adventures together. Do what you love and you’ll find your people! ❤️💜
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can’t look around me and not feel something
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Happy Friday and first day of summer! #fbfand #10factsaboutme 1️⃣ My favorite food is popcorn. I eat it everday. 2️⃣ I am claustrophobic. 3️⃣ I have 3 siblings. 1 brother, 2 sisters, one of those sisters is identical twin. 4️⃣ I was born and raised in MN. Moved to CA after high school, next was WA, then DE, AZ, back to MN and finally settled in my favorite place, WA. 5️⃣ I have visited 42 of our 50 states 6️⃣ I am a very proud mom to two amazing boys ages 19 and 15. They are the great loves of my life. I never knew my heart had the capacity to hold so much joy and love until they came into this world. 7️⃣ I very rarely swear. The "s" word actually makes me cringe every time I hear it. 8️⃣ I don't watch much TV but when I do, I binge watch K-Dramas. 9️⃣ I have a weakness for pretty stationary and stickers. I still enjoy hand writing letters. If anyone wants a penpal, let me know. 🔟 Aside from social injustices, the mistreatment of life, and people who constantly complain, I'm not really bothered by much. I want to live in a world filled with happy people. If what you're doing makes you happy and isn't hurting yourself or others, then YAY, I'm happy for you. @laughclan @wanderandwhimsypnw and all reading this, tag, you're it...looking forward to reading your 10 facts.

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