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Let the gym spirit take Control.. No better place to stay healthy and gave fun with it.. 😂🏋🏾‍♀️ . #parphektfitness⏩Smoking Kills, Quit Smoking 🚭 . DON'T FORGET TO FOLLOW US ➡️➡️ @parphektfitness #goforit. #GetFit #Fitness #FitnessMotivation #GymLife #Workout #nigerianwedding #nigerianfashion #nigerian #lagos #madeinnigeria #instablog #homeworkout #nollywood #lekki #tundeednut #abuja #african #fitmum #personaltrainer #africanmagicyoruba #weightloss #fitness #diet #fashion #fitnaija #corporate #abuja #politics #fitfam
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Plus Size Rose Overlay Capelet Dress $39.95 https://tinyurl.com/ububj98 Free Shipping Worldwide #men #sport #yoga #canada #girls #fitness #health #natural #beauty #dromedarshopdotcom #usa #jewelry #fashion #shopping #swimming #austria #unitedkingdom #womenhttps://dromedarshop.com
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Когда тренировка переходит в танец, а сознание погружается в себя, это уже нечто особое. Полюбились нам это направление 💯❤ #fusion #fitness #training #functionaltraining #meditation #functional #aleksandrmashankin #morozfit
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I started coming to gym about 2 weeks n half goin on 3rd week. I decided i want to start feeling strong once again. And get my body a little more flexible. This is the main reason i started the gym. The first week i challenge myself to do 10 burpees. It was so bad i was only able to do 3 .. at 5 i was already dying short of breath. I still hurt to do 10 burpees.. But I am happy i am able to keep up a little faster and feel little more flexibility when i do them. Overall i am happy with my progress 💪 I want to feel strong. Note: i want to feel strong not look strong. 💪💯 #herbachik #herbachik209 #herbalife #herbalifecoach #herbalifenutrition #burpees #gym #fitnessmotivation #fitness #fitchick #fitgirl #fitmom #postpartum
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I started coming to gym about 2 weeks n half goin on 3rd week. I decided i want to start feeling strong once again. And get my body a little more flexible. This is the main reason i started the gym. The first week i challenge myself to do 10 burpees. It was so bad i was only able to do 3 .. at 5 i was already dying short of breath. I still hurt to do 10 burpees.. But I am happy i am able to keep up a little faster and feel little more flexibility when i do them. Overall i am happy with my progress 💪 I want to feel strong. Note: i want to feel strong not look strong. 💪💯 #herbachik #herbachik209 #herbalife #herbalifecoach #herbalifenutrition #burpees #gym #fitnessmotivation #fitness #fitchick #fitgirl #fitmom #postpartum
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เป็นปลาทูต้มหวานพร้อมทาน สูตรหวานน้อย ใช้น้ำตาลมะพร้าว ปลา1ตัว =160kcal ค่า Product info: ปลาทูต้มหวานพร้อมทาน ♡ฉีกซองทานได้ทันที ♡ก้างนิ่ม ทานได้ทั้งตัว ♡เก็บนาน12เดือน ไม่ต้องแช่เย็น ♡ไร้สารกันบูด ไร้สารเติมแต่ง ♡น้ำหนักสุทธิต่อแพค: 320g-340g ♡1แพคมีปลา3ตัว (ซีลแยกถุงละตัว) แพคละ 135฿ สั่งซื้อเพียงแจ้งชื่อและเบอร์โทร ได้เลยค่า มีบริการจัดส่งภายใน 1-2 ชม. ❇️❇️❇️โปรโมชั่นเดือนนี้ สำหรับลูกค้าที่สั่งซื้อ delivery ยอดสั่งซื้อตั้งแต่ 600บาทขึ้นไป ฟรีค่าจัดส่ง 50 บาท รีบเลยน้า ถึงสิ้นเดือนพ.ย.นี้ค่า🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦 ร้าน Foodfield ร้านอาหารขนมเพื่อสุขภาพ -โครงการ M-Box เจริญราษฎร์ 8 -สาทรเลี้ยวซ้ายเข้าเส้นถนนเจริญราษฎร์ เวลาทำการ🍉 💕จันทร์-ศุกร์ 10.00 - 19.00 ) (เสาร์-อาทิตย์ 9.00-19.00) หยุดทุกวันพุธ เปิดให้บริการทุกวัน มีบริการจัดส่ง Delivery เฮลตี้หุ่นสวยได้ทุกวัน สั่งสินค้า/Pre-order/สอบถามสินค้า Line : @foodfield (มี@ด้วยนะคะ) โทร 0959169636 🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦 #foodfield #cleanfood #diet #fitness #อาหารคลีน #bankok #สุขภาพ #อาหารคลีนเพื่อสุขภาพ #อาหารสุขภาพ #อร่อย #อร่อยมาก #เฮลตี้ #ต้องลอง #ไดเอท #ออกกำลังกาย #ฟิตเนต #ขนมคลีน #ขนมสุขภาพ #ไม่อ้วน #mbox #เจริญราษฎร์8 #healthyshop
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Her seviye ve her hedefe uygun bir çalışma imkanı sağlayan Slideboard ile vücudunuzun her bölgesinde etkisini hissedeceksiniz. Kilo vermek, bacak ve karın kaslarınızı güçlendirmek ve sıkılaşmak için slideboard üzerinde yapabileceğiniz çok sayıda egzersiz seçeneğinden faydalanabilirsiniz. www.slideboard.com.tr sayfamızdan indirimli ve kampanyalı ürünlere ulaşabilir, kredi kartı taksitli, havale ve kapıda ödeme seçenekleri ile sipariş geçebilirsiniz. Detaylı bilgi ve indirimli fiyatlar için 0533 131 71 64 nolu telefondan yada DM den iletişime geçebilirsiniz. #slideboard #pilates #reformar #masterslide #outdoorİnstagram #instagood #instamood #fitness #fit #workout #masterslideboard #instalike #slideboards @gununegzersizi #gününegzersizi #moveoftheday #athomeworkout #girlyexercises #motivation #nike@nikewomen #workhard #workout #exercise #egzersiz #corework@girlyexercises #homegym #homeabs@homeabs #fitgirls@fitgirls #pilates #reformer #ilovepilates #pilatesgirl #fit
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Guten Morgen euch allen, weekend startet 😊💪 #goodmorning #bodybuilding #legday #bodypowerweissenthurm #fitness
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Alpino Whey protein is rich BCAAs and no added sugar, making it an ideal choice among fitness enthusiasts looking gaining muscle mass! Shop Now! Available on all major e-commerce platforms and www.alpino.store #Alpino #AlpinoHealthFoods #AlpinoWheyProtein #wheyproteinisolate. . . . . #Food #Fitness #Fit #Gym #Protein #Health #Healthyfood #Healthylifestyle #Peanutbutter #motivation #dietplan #wheyprotein #protein #gymdiet #supplements #getfit
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I'm pleased with the definition I'm gaining on my arms. It's great to see results whether it be in my running times earlier this week or my physique - it motivates me to keep pushing and keep improving. Thank you for all of your support and inspiration! #fitnessfriday #chasinggains #instarunner #runner #run #runnersofinstagram #runningaddict #muscleup #BeTrueSapien #running #runhappy #fitness #gymrat #brooksrunhappyteam #fitnessaddict #brooksrunhappy #runningmakesmehappy #runningstu #runinspirerunners #flexfriday #keeppushing #lonelygoatrunningclub #runners #ukrunnerscommunity #lonelygoatrc #iloverunning #fitfam #gymlife #irunspire #ukrunners
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پروتئین کازئین اپلاید انگلیس 1.8 کیلو 60 سروینگ 😊😊😊😊😊😊 هر سروینگ ✅ 25.4 گرم پروتئین شیر 96% ✅ 5.4 گرم بی سی اا ✅ 4.3 گرم گلوتامین ✅ 1 گرم کربو 😀 ✅ حاوی مقادیر فراوانی آمینو اسید ✅ عضله سازی قوی حین خواب ✅ ریکاوری و نگهداری تخصصی از عضلات ✅ حاوی آنزیم گوارشی جهت هضم و جذب راحت‌😮😮 ✅ تولید شده با بالاترین کیفیت ممکن ✅ کیفیت تضمین شده توسط GPM جهت قیمت و خرید و مشاوره: https://t.me/digi_mokamell @digi_mokamell https://wa.me/989398026563 #دیجیمکمل #digi_mokamell #shahrvand_gym #MahanGym #fitness #fitnessmotivation🐠 #fitsho #bodybuilding #men #fit #fitmaniac #morabi #art #artphotography #followforfollowback #fashion #like4likes #فیتنس #فیت #بدنسازی_آقایان #بدنسازی_بانوان #مکمل #دیجیمکمل #مکمل_ورزشی #مربی #باشگاه #سلامتی #تناسب_اندام #digi_mokamell #digi_mokamell #?
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Уважаемые дамы!!! ❤️ Зная Вашу огромную любовь к Аквааэробике и лучшему тренеру @vinogradova.fitness 👍, мы добавляем занятия по АКВЕ по вторникам/четвергам!!! 👌🏊 Ждём Вас в 19:00 💦Тренировки проходят в мини-группах до 4х человек 👭👭 💟💟💟Необходима предварительная запись ☎️239-52-04 🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊 #reginasclub #reginus_club #челябинск #че #наспорте #pilates #будумамой #худеемвместе #PUMP #DeepWork, #Stretching #Cycle #Аквааэробика #gym #chelyabinsk #шпагат #стретч #тянушпагат #худеемвместе #зож #академриверсайдчелябинск #академриверсайд #тополинка #ньютон #северок #северокчелябинск #че #fitness #наспорте #попаорех
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Threesome Thursday: Cardio, Aerobic, Heart ❤️ Health! Elliptical, Treadmill 🏃🏽‍♀️, and Concept2 Rower 🚣🏽‍♀️. Consistency, repetitive, habit, lifestyle. Not easy but worth it. One day at a time! Strive for progress not perfection. Nutrition is the hardest and most important in my opinion. We can exercise all we want, but if nutrition is bad it will be difficult to reach optimal health. Eat real food. Stay away from chemicals, dyes, gmo, preservatives, processed foods. Read labels carefully and ingredients. Feel free to contact me if you have any questions. There are many great books and information! Get healthy, fit and strong!! Live your best life. Age gracefully, pain free, inflammation free. 🙏🏽 #Keto #KetogenicDiet #LowCarbs #Elliptical #Treadmill #Concept2Rower #Exercise #Cardio #Aerobic #HeartHealth #Energy #Sweat #BurnFat #BurnCalories #EatClean #Nutrition #Fitness #Consistency #Lifestyle #Habit #NeverGiveUp #AgeGracefully #Flexible #Functional #PainFree #InflammationFree
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#blackfriday #vouchers #christmasgifts #giftvoucher Gift Vouchers now available in time for Christmas..Just £25.00 for 1 month membership. Ask at reception #gymsmile #gymmotivation #healthynewyear #fitness #fitnesslife #gymlife💪
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One of my favorite super sets for biceps. I always start with the 20lbs barbell and do 20 repetitions, 15 with 30lbs, 12 to 10 with 40lbs. Lets grow!💪 . . . I'm slowly getting back to lifting how I used to and I'm loving it ! #bicepworkout #armsworkout #fitmomlife #fitness #fitfamcommunity #girlswholift #mommymotivation #latina #gymmotivation #wellnesscoach
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⚠¿Hola como estas? ¿Estás pensando en perder peso de 4 a 8 kg en unos días? Así que ven a conocer nuestro libro digital. ⚡Pierde hasta 8Kg En 20 ⚡ Reduce la Celulitis ⚡ Cabellos, Piel y uñas más bellos y saludables ⚡ Vestir 2 o 3 Tallas a Bajo de sus pantalones ⚡ Aumento de Foco y Energía. . Nuestro libro digital está 100% ilustrado con diversas dietas, ejercicios y jugos naturales. Los beneficios de nuestro libro son: . 📏Cómo saber el índice de masa corporal . 📒30 trucos infalibles para perder peso . 👨‍⚕Dieta Low Carb Ayuno intermitente Dieta mediterranea . 🏃‍♀Ejercicios con programación . 📈Plan de Dieta Semanal . 🥤Los poderosos jugos y detox naturales . ☕Té natural . 🥖🍏Desayuno e Merienda . 🥒🥦Aprende a preparar un plato vegetariano saludable . 🥙Cómo hacer tu Fiambrera FIT . Comience ahora y deje de sufrir de su peso y aprenda grandes beneficios para la salud. Comience a cambiar su rutina y comience a tener excelentes resultados en su cuerpo, todo depende de usted, creemos en su potencial. . Dieta fácil y simple para ayudarlo a perder peso y tener una vida saludable. . . . 🆘️Promoción unica !! ¡Los primeros 15 que hagan clic en el enlace azul en nuestra biografía de Instagram @adelgazarleyendo__ ganarán un 75% en su primera compra! . Para obtener más información llame por mensaje. 📧📩 . . Créditos . . @seamos.fitness #vidasana #sano #vidaysalud #siempresano #comidafit #bajascalorias #saludnatural #soysaludable #dietaequilibrada #sanoyrico #alimentaciónsaludable #bellezaysalud #cuerposano #vitality #bienestar #recetascaseras #dietasaludable #nutricionfitness #saludyvida #recetas #adelgazarsano #metabolismo #bellezanatural #bellezaybienestar #belleza #fitness #fitnesslife #saludable #comesaludable #meriendasaludable
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Morning at the gym 🌸 #gymlife #gymgear #fitness #goodhabits
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今日收到學員嘅分享🤗 無可否認,可能好多人覺得女仔要增肌係比較難,但唔等如唔得,所有事要進步都一定有難度,只要有決心,慢慢嚟,總會做到嘅👍叻女!再加把勁🔥 Ps. 其實有時我個人覺得,女仔要做起上嚟d決心同堅持都比男仔強😂 Brian Cheung ~私人健身教練-健美運動員 🔥專業團隊,幫你達成目標🔥 ------------------------------------------------------------------ 🎖超過12年健身教練經驗 🎖多年健美比賽經驗, 獲得多項冠軍 🎖曾培訓多名學員比賽, 勇奪佳績 🎖訓練範圍由一般減肥增肌到比賽級別 🎖多項專業認證證書 🎖歡迎pm 預約 🏆2018 USA MUSCLECONTEST Master Classic  Champion 🏆2018 USA MUSCLECONTEST Master physique Champion and Overall champion 🏆 2016 HKFBF 75KG Bodybuilding Champion 🏆 2014 HKBPSF 75KG Bodybuilding Champion #personaltraining #personaltrainer #personaltrainerhk #fitness #groupexecise  #weightloss #gainweight  #outdoorexecise #hkig #gym #coachhk #hkfitness #diet #rehab #hkgym #lifestyle #goodfood #fitnesshk #trainerhk #減肥 #增肌減脂 #supplement  #prepfood #mealplans #飲食日記 #飲食控制 #bikinihk #bikinigirl
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*The clock is ticking. Are you becoming the person you want to be?* *This new year gift yourself a new you!!* JIIF is happy to announce the *Healthy Active Lifestyle Workshop* on 27th November 2019 at 4:00 pm onwards at CELLO JITO Incubation Centre, Andheri East. *Free Walk-in for all* To register: https://forms.gle/khqWgLv6GMteS5S3A To know more, contact us at 9619671093 #JIIF #Opportunities #Fitness #Reshape #Workout
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Congrats once again on the birth of your little one @tinabakhda ❤️ And thanks for sharing about your experience with us at B Studios ❤️❤️ . . "I didn’t want to give up exercise because I am pregnant & I wanted to exercise safely without harming my baby, #babyJT.. Even though I have always exercised & felt confident in the gym it was so reassuring to have someone who could make sure I was doing things safely through my pregnancy. B Studios is so much more than fitness. My workout sessions were something I looked forward to every week. I felt so positive & energetic after each class, the B Signature classes with @shinspiration.workouts @shinnyloh & @fitandmrs . I really enjoyed exercising throughout my pregnancy. Even though I have always exercised in the gym & boot camps, it was so reassuring to have someone who could make sure I was doing things safely through my pregnancy. Shin & Nadia focused so much on pelvic floor & core workouts which have definitely helped me recover quickly post-delivery. I use to be abke to sleep so well the days I worked out. . It is not going to be easy getting back into shape so quickly, but I can say that is not impossible. I can’t wait to return to B Studios for the Mommy Body Back classes.  Thank you Shin & Nadia. . I recommend them to all my pregnant friends!!!" . . . #Bempowered #BstudiosKL #Btribe #pregnancyworkout #prenatalworkout # #pregnancyfitness #fitmomfitbaby #pregnancy #fitness #fittonesexy #fitmomsofig #fitbumps #prenatalfitness
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Immer einmal mehr wieder aufstehen als man hinfällt. . Endlich Wochenende und tatsächlich die Überlegung meine Trainingspause noch bis Montag durchzuziehen. . Dann könnte sich mein Körper mal komplett erholen und ich kann Montag direkt mit meinem neuen Trainingsplan bei Tag eins beginnen. . Was meint ihr zu der Idee? . Nur weil man mal ein paar Tage pausiert, sei es durch Krankheit, Stress oder einfach mal um zu ruhen, verliert man keine Muskeln. Bis das passiert bedarf es schon ein paar Wochen, auch wenn es uns immer so vorkommt. Das ist alles nur Kopfsache. . Natürlich sollte man in der Pause etwas darauf achten, die Ernährung an die nun trainingsfreien Tage anzupassen um nicht unnötig einzulagern aber ansich ist ein kurzer Break von ein paar Tagen kein Problem. . Was habt ihr schönes am Wochenende vor? . #fit #inked #motivation
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Наши сотрудники постоянно повышают свои знания @dr_denis_volsk прошёл курс Программы семинара в Самаре “Тренировки при боли в спине” 📌 1. Общие положения: - Кратность тренировок и обратная связь. - -Спрос на здоровье в фитнесе и обратный результат. - Конкуренция в среде тренеров и концептуально новое. - Работа мышц и оценка уровня как уникальный навык. - 📌2. Основы патофизиологии Воспаление/ МФС/ Невропатия. Боль. Резирбция грыжи. - 📌3. Алгоритм постановки диагноза при боли в спине - 📌4. Разбор диагнозов участников и приглашенных пациентов - 1) Пациент с МФС - 2) Пациент с КПС - 3) Пациент с корешком - 4) Пациент с фасетками - 5) Сложный пациент - 6)Периферическая невропатия - - 📌5. МРТ, РГ, КТ, УЗИ и др. Уровень "Читаю описание и показываю на МРТ" - вижу признаки конкретной проблемы, понимаю куда отправить. Знаю как объяснить клиенту суть проблемы и дальнейшие действия. Объясняю реальное состояние спины без "воды", насколько оно соответствует возрасту 📌6. Точки роста Кинезиотейпирование. Кинезиологическое тестирование. Физиотерапия. - 📌7. Реабилитация Протоколы реабилитации. Принципы реабилитации. - 📌8. Общение с клиентом: Тренер-Шаман (эмоционально-технический подход), работа с психосоматиком, принцип “брать только своего”. 💛Atrium-Fitness💛 #atriumfitness #atriumfitnessclub #atrium #atriumvolsk #volsk #fitness #fitnessclub #фитнесклуб #вольск #relax #sport #sportlife #fitnesscafe #fitnessfood #healthyfood #health #здороваяеда #
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No music, no problem.. pero im a brutal teacher (nanghhampas ng students 🤣) #dance #choreographer #choreography #dancer #passion #motivation #fitness #fit #friends #bonding #instagram #instadance #instagood
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Dream Big, Sparkle More, Shine Bright! 🌟 Who is ready for the weekend? 🙋🏻‍♀️✨ 📍Tenerife, Canary Islands 🏝 #GirlBoss #Fashionista #TravelLife #CanaryIslands #StreetPhotography #FitGirl #PositiveVibes
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Как говорили индейцы: уходить надо всегда с высоко поднятой головой врага. 🤠
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The Only Time You Should Feel LOW....... Should Only Be When You SQUAT🍑❗️ With That Being Said I Hit Me A PR(Personal Record) Of 🔥(355)x1 Second 🎥🔥(335)x1 Third 🎥🔥(315)x2 I Been Working On Going Low With The Weight But (355) Was Tuff 😅You Don’t Believe Me Try It Overall Extreme Legg Day With My Buddy 🎥 @sarah.glams
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Kickboxing crew on the basketball 🏀 warmup. Footwork is everything! The foundation of all standup martial arts. Get to class today and this weekend to finish your week out like a BMF 💪 👊🏼💣💣 • • • #thevoidmartialarts #thevoidmma #fillyourvoid #austintexas #austintx #mma #fitness #martialarts #bjj #kungfu #atxgyms #kickboxing #weightloss #mixedmartialarts #mma #jiujitsu
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Progress T-Shirts ---> Longhairvegan.com #yyc #fitness #bodybuilding #vegan #veganbodybuilding
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Them feels when your bulking hungry AF and that look you give when it's a #Phokind of night, burp... . ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪ #Me👉🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #MyOutlet #FlexYourPush #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #JustDoIt #WednesdayMotivation #Athlete #MyLifestyle #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #IronAddict #LegsandBackDay #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #MichaelJamesTamondong@ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'SAVE' ✔ 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ ON MY POST • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬ ‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬ ‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬ ‪OFFICIAL TWITTER: https://twitter.com/sixp8ck
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Daily Green Boost😍 (I like to call it my Daily Boo since I can’t go a day without it😅) is not my product but I promote it like it is because I just love it that much🤗Its left such an impression on me, my health and life. My skin, hair, sleep, energy, appetite and self-control/temperance with food is greatly and positively effected when I take DGB regularly. (With every meal or at least 2xs a day). I can also feel the difference when I miss a dose😩..I was searching for months for a high quality greens supplement and I feel the Lord answered beyond my expectations by bringing this page to my attention. 🙌If you’re looking for a greens powder, give this one a try🌱💙My girls loving it and making themselves a drink of it daily is a HUGE plus for me to keep it in our lives.🤩It’ll give your health and body a boost and only ++++++++ to your life🥰 #dailygreenboost🍃 . . Food for the body🍉food for the soul📖: “Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.” 3 John‬ ‭1:2‬ ‭KJV‬‬❤️🙏 . . . . . . . . . . . . . . . . #christianvegan #plantbased #plantstrong #raw #vegan #breakfast #vegankids #hydrate #cleanse #dairyfree #eatsimple #foodphotography #rawvegan #instapic #foodstagram #healing #vegetarian #govegan #vegansofig #cleaneating #nutrition #fitness #fruitarian #organic #portrait #glutenfree #healthy #sda #1corinthians1031
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If they think they got the answers i change the culture. . . . . @natgeotravel @india_undiscovered @natgeo @travelandleisureindia @travelandleisure @walkwithchennai @thecooltravel @solotravelindia @walkwithindia #hike #kerala #fortnite #travel #beard #incredibleindia #camping #sunset #naturelovers #travelphotography #adventuretime #camping #bodybuilding #fitness #kingdomhearts #sunrise #instagood #beard #supernatural #traveldiaries #travelgram #forest #mountains #explorer #safari #travelbloggers #india #beauty #sun #instagood #instalove #discover #incredibleindia
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The Spider Guard Seminar with Sifu Hughes is coming up on Friday from 6-8pm! Sign up online, or at the dojo. Don't forget, this seminar is gi specific, so bring those gis and get ready to elevate your game! 🥋 • • • #thevoidmartialarts #thevoidmma #fillyourvoid #austintexas #austintx #mma #fitness #martialarts #bjj #kungfu #atxgyms #kickboxing #weightloss #mixedmartialarts #mma #jiujitsu #gi #nogi #spiderguard
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Po co patrzeć za siebie, gdy przed są same piękne widoki? I to nie tak, że wspominanie przeszłości i branie nauki z doświadczeń jest złe. Absolutnie! (swoją drogą czy to słowo nie powstało od mięśni brzucha?😅) Bardzo często trzymamy się jednak tej przeszłości zbyt kurczowo bojąc się tego co będzie. A co ma być? Nikt Ci ciastem nie uderzy w twarz z nienacka, chyba że zasłużysz😜 Sami kreujemy przyszłość. Jasne, że nie na wszystko mamy wpływ, ale na nastawienie już tak. Jeśli sami będziemy odbierać rzeczywistość pozytywnie - taka się stanie💛 więcej uśmiechu, mniej narzekania😉 ____________________________________________ 🇺🇸:Why look back when the views are so beautiful? And it's not like remembering the past and learning from experience is bad. Absolutely! (by the way, is that word made from the abdominal muscles?😅) Very often we stick to past, fearfully what will happen. What is supposed to be? Nobody will hit you in the face with a cake, unless you deserve😜 We create the future ourselves. Of course, we don't have influence over everything, but attitude always. If we ourselves receive reality positively - it will become like this💛 more smile, less complain😉 . . . #view #beautiful #behappy #livetruly #look #trip #mountains #love #girl #tatoogirl #polishgirl #happy #bodybuilding #fit #fitlife #fitness #motivation #inspiration #strong #training #fitnessmotivation #gym #lifestyle #fitfam #fitgirl #healthy #instafit #instagood
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Осенний этюд 🍁
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Pretty Woman Pretty woman, walkin' down the street Pretty woman the kind I like to meet Pretty woman I don't believe you, you're not the truth No one could look as good as you, mercy Pretty woman won't you pardon me Pretty woman I couldn't help but see Pretty woman that you look lovely as can be Are you lonely just like me Pretty woman stop awhile Pretty woman talk awhile Pretty woman give your smile to me Pretty woman yeah, yeah, yeah Pretty woman look my way Pretty woman say you'll stay with me 'Cause I need you, I'll treat you right Come with me baby, be mine tonight Pretty woman don't walk on by Pretty… (Roy Orbison) #pretty #woman #beautiful #girl #black #white #blackandwhite #fashion #art #fit #fitness #amazing #beauty #cute #happy #girls #sweet #model #love #sunset #nature #landscape #life #instagood #summer #sun #photo #photography #photooftheday #picoftheday🌹

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