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Unilateral Superset 🔥 Unilateral movements challenge imbalances, core strength, stability and more. Supersets are back to back exercise with minimal to no rest💪 To keep the intensity high I have Dumbbell rack step up superset with single leg hip thrust before going into the next leg 😊 #cpt #omahatraining #certifiedtrainer #IThinkFit #workout #determination
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Momma always told me to dress sharp & fill the room with energy. Big Wins Coming Soon! 🙏🏾 📈⁣ •⁣ •⁣ •⁣ 📸: @dillonhumphrey_ ⁣ •⁣ •⁣ #bigdreams #goals #determination #motivation #achievement #achieve #succeed #shows #events #explorepage
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Tellement de fierté 🙈!!! #determination #motivation #basicfit #Tournai
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Throwback to 75 hard 💪 - Felt cute might delete later - - - #s2faction #supplementsuperstores
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J’ai débuté l’entraînement en musculation à l’âge de 40 ans seulement. J’ai dès lors contacté un entraineur personnel avec une excellente réputation, étant même surnommé « le transformateur de corps », le Coach Emile Bessette. Toutefois, j’appréhendais les résultats que les poids et altères pouvaient apporter sur ma silhouette que je ne voulais aucunement voir élargir. Il a su rapidement me démontrer qu’au contraire, je pourrais ainsi obtenir une silhouette définie. Naturellement peu importe l’entraînement que nous choisissons, si nous ne combinons pas une alimentation adéquate, nous n’obtiendrons pas les résultats escomptés. Je me suis sabotée plus qu’une fois dans ma vie avec l’alimentation mais je ne m’en tiens pas rigueur, j’ai appris, je suis humaine. Aujourd’hui je suis en équilibre avec la nourriture car j'en ai fait mon allier pour faire en sorte de travailler ensemble dans la réalisation de mes buts. Je suis fière de moi, du chemin parcouru, sereine et plus émancipée que jamais. C’est parti pour un super entrainement en ce mardi soir💪🔥 #motivation #attitude #determination #positive #femmedinfluence #styledevie #lifestyle #myownboss #byebyeboss #entrepreneur #usana #joiedevivre #constance #diet #pertedepoids #regime #loseweightfast #entrainement #gym #fitness #bonheur #reves #reussite #succes #pertedepoids #usana #transformation #influence #beaute
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I’m just a damaged human, that likes to tell stories and drink milkshakes. 😜🤘😈
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Turkey + Soccer = ❤️ We are now just under two weeks until the beginning of our 2019 Thanksgiving Camp. There are now limited spots available for sign-up, visit our Camp page on our website now to solidify your spot for the fun! 😀 ————————————————————————— #WeAreSSSC #Soccer #Football #California #ManhattanBeach #Sports #YouthSoccer #Youth #Futbol #LosAngeles #Sand #Surf #Ballers #YouthSports #Beach #Hardwork #Talent #Fun #Smiles #Club #SoccerClub #Player #Adidas #Determination #Dedication
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Our physiotherapists at our monthly PD day, getting hands on with our Manual Handling Training! We seek to inspire and empower each other through real-life learning and feedback. . . . #physiotherapy #physio #physiotherapist #physicaltherapy #melbournephysio #rehab #exercise #getfit #agedcare #cardio #strong #active #determination #fitnessaddict #instahealth #train #fitspiration #healthychoices #fitnessmotivation #melbourne #southyarra #chapelstreet #sportsphysio
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Always remember — you can do anything you put your mind to! #Motivation #Determination #P&QPartners
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Want to see this amazingness in 💥 action?💥 Make sure you check out my Facebook LIVE from today. ❗️Warning! This may just be your next foundation. Drop “spray” ⬇️ to get color matched. 🥰Picture untouched: ZOOM IN
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#TransformationTuesday.Change ,transforming , becoming a better person then you once was my online client Tina has been workIng at this for a year . She never gave up, and now she is back to a weight she hasn't been since having her 2 boys nearly 60 pounds off let's give her a round of applause 👏🏿 below 👇🏿 . . #fit #fitspo #fitfam #training #healthy #lifestyle #health #fitnessaddict #diet #strong #eatclean #muscle #cardio #instagood #getfit #exercise #train #determination #photooftheday #gymlife #cleaneating #abs #shredded #instahealth #active #miamitrainer
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Rate this S1000RR 1-10 Follow for more! . . 📸: . . 🙏 Follow us @motor_daily_usa for daily laught ☺ 📷 Post by: Tag owner ═══════════════════════ #brianoconner #motorcycleclub #harleydavidsondaily #sudia #bikergirl #teampw #bikerchicks #sportster #harleydavison #mostamazingbikes #harleydavidsonqatar #BlueEyedAngel #harleys #harleyrider #harleydavidsonmotorcycles #motociclista #harleydavidson #pdubber #success #motorbike #determination #ride #instafit #instamoto #motorcycle #fitnessaddict #getfit #rippaulwalker
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Speechless in what this amazing beautiful daughter of mine has acomplished! She graduated high school moved to Syracuse New York and will be graduating next May ! 😢🙏. @_skyemiranda. She attended Whittier high school and after taking all Honor and A.P Classes through out her years she would still hop on the bus after school made her way across town to the city of Lynwood to attend a after school film course named crossroads. She wanted to attend film camps and workshops because thier was no money for film camps etc, she didn't. Let that stop her she applied to a film program for low income family's and got accepted. She dedicated her Saturdays to the film program as a sophomore and 2 years into the program Tribeca and a program sponsored by Robert Dinero chose a 1 minute silent film her and 2 other classmates produced to be screened in the Tribeca Film Festival ! She was ecstatic! Who wouldn't be! Robert Dinero flew them all to New York all expenses paid for and they got to get a taste of the red carpet! There was no stopping her now ! From that point on she knew she wanted to live in New York. Actually as a little Girl she always said she would live in New York. She applied to NYU #1film in school although she didn't get accepted there THAT didn't stop her she got into Syracuse. University , New York which has an excellent film program. 3 years later my little girl who went out there all alone has got invited to the Sundance Festival in Utah in January. Everyone Who is Who in the industry will be at the Sundance. Did I mention she has a job lined up in New York working in the industry after she graduates next May!!! All I can say is GOD thank you for your blessing I got 5 wonderful brilliant kids , why me beats the he'll out of Me BUT THANK YOU GOD! HOLLYWOOD YOUR NOT READY !!! Alexis Skye Miranda is coming in 🔥 hot!!!! #WhenLifeGivesYouOrangesYouGoToSyracus #Hollywood #AlittleGirlsDream #Tribeca #TribecaFestival #RobertDinero #HardWorkPaysOff #Determination #SundanceFestival #ProudDad
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THE FINISHER ⚔️ just some fun calisthenics after the workout. @trainingmask @trainingmaskeurope
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THE FINISHER ⚔️ just some fun calisthenics after the workout. @trainingmask @trainingmaskeurope
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Hi Mike. Hope all is going great. Let’s use this live picture on IG. With the message: You can also achieve amazing things. Contact this week my friends @newagehw and give them code MIKE10 to start getting in shape ______________________________________________ #health #fitness #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #training #healthychoices #strong #motivation #determination #hardwork #ifbb #classicphysique #npc #dedication #newage #nahaw #alwaysgrinding
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As women we often search for worth in what others say about us, but it’s time to stop allowing negative self-talk and opinions hold you back from thriving in your life. It is equally exhilarating and scary to become the person you were created to be. But you were made for more; you are more than your circumstances. The good news is, you don’t have figure this out on your own. Having been in your shoes I became motivated to invest in helping other women, such as yourself, to discover (or re-discover) their worth and purpose. As a certified life-coach I’m here to walk through this journey of self-discovery with you. Are you ready to thrive? I am now opening up spots for my next 5-week coaching series. Each week focuses on practical ways and tools you can apply throughout your daily routine to help you to thrive. You only get one life to live... let’s make it count. Message or email me (link in bio) for information and availability. #dianecevallos
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Dale prioridad a todas las partes del cuerpo para que tengas simetría. Una buena sesion de torso donde involucramos musculatura dorsal, bíceps, deltoides y trabajo para la zona Abdominal. . . . Entrenamiento Personalizado y Semi Personalizado. . . Cupos Disponibles. . . #Personaltrainer #entrenandoconorlando #colombia #gymlife #life #nutrition #Nosomosmodasomossalud #motivation #instagood #determination #instadaily #musclegain #cleaneating #exercise #focus
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“I truly enjoy taking on the role of being a healthcare partner and advocate with my patients to help as a medical quarterback and problem solver. I am often taxed with complex cases, coordinating care, and taking the lead position on patients’ medical teams. I love being able to use methodical problem-solving skills to help patients get to the root cause of the health problems. ⁣ ⁣ I am excited about the mind-body connection aspect. I am growing old with many of my patients. I have gone through many of their ups and downs. When someone has stressors, I can see all of those shifts in blood work. When I have all of the data on them, I can see what's happening in real-time. We can see when they're doing great, when they're emotionally sound, and when they're in tune, through the blood work.” - Dr. Lile for The Eden Magazine, October 2019 #LileWellnessPartners⁣
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. Nous voici , mi-novembre 🍁🍂, ce mois est pour moi définitivement le plus triste de l’année👎🏼 . Le temps rends aigri les gens 😒 Les problèmes s’accumulent🤦🏽‍♂️ . Et c’est la que Savoir relativisée , prendre du recule,faire un point est essentiel ,on ce recentre ,on ce repose ,on réfléchis pour repartir de plus belle 🏃🏽‍♀️ . Dans les moments comme ça tu as 2 choix qui s’offrent à toi , renoncer ou affronter 👊🏼 . Et Une alpha n’abandonne jamais 🦁🙌🏼! . Restez motivé peu importe les épreuves de la vie 😘! . Mais vite vite December❄️ quand même , la joie des fêtes 🎅🏽, les repas en famille , l’entourage près de soi ,les marchés de noël🥨 , les décorations , l’ambiance , le vin chaud 🍇! . . #transformationtuesdays #inspiring #youcandoit #dreambig #staypositive #focus #Coaching #personaltrainer #beyou #gainz #motivation #determination #fitness #evolution #coach #personaltrainer #goal #pertedepoids #reequilibragealimentaire #diet #eatclean #trainhard #bayesianbodybuildingfrance
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NOPE. It is way to cold outside for me to want to do anything! Blahhhhh. 😂😂😂 But I got that workout done and this workout sweatshirt was just what I needed afterwards! I’m loving and the fact that I hung up all my excuses!
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🔥 Je recherche des personnes prêtes pour un changement de silhouette et de mode de vie en 4 mois! Mon programme est 100%naturel et sans frustration, avec un suivi 7/7j, des groupe de soutien, de développement personnel, des cours de fitness en direct (ou replay), des recettes saines... 🍏🍄🍊 ☝ Ce n'est pas un régime, mon accompagnement te permettra d'être autonome dans la gestion de ton nouveau mode de vie au bout des 4 mois. Le but c'est que tes efforts soit acquis dans la durée, sans effet yo-yo. 🏆 Ma mission est de t'aider à devenir la meilleure version de toi-même... on est tous en chemin. 🍀 Si tu es intéressé.e, tape la couleur qui te correspond en commentaires (ou écris moi en MP💌) et je te proposerai un programme sur mesure, en fonction de ton objectif : ❤-5kg 💛-10kg 💚-15kg 💙-20 💜+ . . . #quote #motivationalquote #positivevibes #motivation #fitnessmotivation #coach #coaching #nopainnogain #nevergiveup #focus #determination #inspiration #success #fitnessgoal #goal #justdoit #fitness #healthy #healthylife #lifestyle #fitgirl #sport #challenge #strengthfeed #transformation #training #mindset #results #fatloss #selflove
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Walk your own path and create a life you will be proud of... #fuelthehunger
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BeardedApe.com | "In a world of Heros, ambition is the only super power you can create." - The Bearded Ape . Please go over to the Newest Review of our very own "Cherry Pie" scented Beard Oil. Thank you @myklejembree for the fantastic video! . Link is in his Bio and here's his YouTube channel: https://youtu.be/V9IsYIz6KdE . We would Love if you gave his video a "Like" and "Follow"!!! . . . . . . #beardedape #enhanceyourbeard #rocktheape #beardoil #beardbalm #beardcare #bearded #lovethybeard #faithfullybearded #greatbeards #bestbeardproducts #wethebest #ambition #determination #force #beardgains #keepongrowing #staybearded #lavenderbeardoil #cherry #beardmerch #beardtees #beardgang #barbershopconnect #beardworld #youtuber #review #mybeard #mybeardmyrules #fearthebeard
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This mermaid needs mer-wine 🧜🏻‍♀️⚓️🖤🎃👻🍷🐠
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Just hanging out 👻🙈🎃😱🧜🏻‍♀️⚓️
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🎃🥧
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My escape 🌿🌿🌿
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❤️
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Pumpkin everything season 🎃🥰😍🍁🍂
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Enjoying every moment as they come ♥️
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I love you to the shore line and back ♥️🌊

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